Find your way to coping, healing and well-being
I'm an experienced mental health counsellor and bereavement counsellor in Eastleigh, near Winchester and Southampton
Welcome, I’m Vicky Mould, an accredited professional counsellor for adults of all ages. I offer sessions online or over the phone to help you navigate depression, bereavement (including baby loss), the effects of domestic abuse, perinatal or parenting concerns, and other life challenges.
Life can be tough. You may feel unable to cope with or find a way through the challenges you're facing, or you may feel unsupported or alone in your experience. Whatever your reasons for visiting my website, I hope to support you.
I have been counselling since 2011, and I offer a safe and supportive space where we can work through your thoughts, feelings and experiences together, at a pace you feel comfortable with.
Exploring counselling together
You may be struggling with depression, anxiety, BPD or PTSD and want to take back control of your life. You may feel alone or overwhelmed with the effects of bipolar disorder or schizophrenia.
You may be struggling to cope with bereavement (including baby loss) or other life changes. You may be experiencing the effects of past domestic abuse and would like support in your healing.
You may want to resolve some relationship issues you've been experiencing. Or you may be looking for some carer, perinatal or parenting support.
I'm here for you if you'd like to explore counselling as a way forward. You can email me, or call or text 07729 193629 to arrange an initial consultation.
Counselling together can offer relief, insight, hope, and the confidence and trust in yourself to find your sense of coping, healing, and well-being.
Helping you feel safe in counselling
How counselling sessions work
In sessions with me, you'll be welcome as you are - there's no expectation to be or feel a certain way.
Counselling sessions offer a safe space to explore your experiences, express your thoughts and feelings, and work towards any goals you may have. I can support you in this process, including working creatively through art or other mediums.
But I don't lead our sessions - it's up to you what we explore together, and the pace at which we do it. But I will listen and actively engage with you.
Helping you find your way forward
Offering a non-judgmental, compassionate and attentive approach, I can help you feel genuinely valued, accepted, heard and understood.
By listening attentively to you, you can relieve that sense of overwhelm or stress, gain clarity or a fresh perspective, and develop your awareness.
I don't provide solutions or advice (this is not counselling). Instead, I'll work with you to find your way forward and make the changes you desire.
Getting started in counselling
If you'd like to take that next step and explore counselling together, you can call or text 07729 193629 or email me to arrange a consultation.
You're also welcome to visit my About Me and Testimonials page before getting in touch.
Consultation and session fees
Initial consultation
I can offer a one-hour no-obligation consultation at a fixed cost of £35.00, so we can explore your needs and see if we're a good fit for counselling.
Standard session fee
My standard session fee is £55.00 per hour, payable by BACS on the day of your session. However, I do reserve space for concessions.
Sessions at a lower cost
I can offer a concession if you're a student or in receipt of Universal Credit or Pension Credit. Please let me know if this applies to you.
Session options and times
Session options
I offer sessions by phone or via a video call using a secure platform such as Zoom or WhatsApp.
Availability and frequency
Online or phone sessions can be booked between 9.00 am and 7.30 pm, Monday - Thursday.
Each session is one hour long. You'll need access to a private space for the duration of your session.
Depending on your needs, I can work with you on an open-ended basis or for an agreed time period.
Initial sessions are weekly or fortnightly, as making a regular commitment can help us build our relationship and make progress in counselling.
You can connect with me to see if I'm the right counsellor for you
If you're seeking a therapist or bereavement counsellor near Winchester, Southampton, or across the UK, you can reach out to me.
I can support you through life challenges, such as:
- Grief and bereavement (including baby loss)
- Healing after domestic abuse
- Depression and anxiety
- Stress and burnout
- Bipolar disorder or schizophrenia
- Being a carer and attending to your needs
- Perinatal or parenting issues
- Relationship issues
- Trauma (including BPD/EUPD and PTSD).
A confidential, initial consultation will help you get a sense of me and how I could work with you.
To book an online or telephone consultation, please call or text 07729 193629 or email me.
